Try using something thin and flat (obviously not too wide) that you can break the glue bonds with. Once the bonds are broken it's pretty easy to get them out.
It takes practice though, not to cut it up. But if you have good hand-eye coordination it should be no problem.
You might have something better, but i have a really small knife i use (maybe a pencils width). I find it works pretty well.
"Leaders are made, they are not born. They are made with hard effort, which is the price which all of us must pay in order to achieve anything that is worthwile."