Thanks for the advice everyone, believe or not I have been trying to not muscle the ball, my coach noticed the same problem as well and we have been working on it, as well my approach and the bend in my arm that I used to have. Its good to have a consensus about what I need to improve though, and ill be practicing at home to get a feel for it. I should be at the bowl a few times this week to practice and if theres any improvement Ill share it for more criticism, thanks.