I taught myself how to do it, and am pretty decent at it. I had to learn it when I first got my Deep Danger Zone years ago and kept leaving the 2-8-10. I've picked up over ten of them this way. I stand center and throw a backup so it comes in and cheese-grades the 2-8 sending the 2 into the 10. Not too terribly hard to work on, and people are really impressed when it works.
Also, I taught it to one of my teammates who refuses to use his thumb to pick up spares on the right side of the lane. It's a short cut, I know, but until he decides to use his thumb, this is the next best thing.