win a ball from Bowling.com

Author Topic: Bowler's viewed as athletes  (Read 4620 times)

Motiv Girl

  • Full Member
  • ***
  • Posts: 224
Bowler's viewed as athletes
« on: February 12, 2010, 08:56:57 PM »
What defines an athlete, and how do bowlers fit that definition?

    I believe bowlers are athletes if they take their preparation for their sport seriously. Bowlers at the competitive level, who take the holistic approach to their sport (have a coach, train and practice), are certainly athletes.

How fit must someone be to perform athletically?

    Fitness is defined as the ability to perform the sport at the required level. If a bowler can bowl the best they can throughout a whole day, without any limitations and without showing any signs of performance decrement, they could be considered fit for bowling.

    In my work at the Northern Territory Institiute of Sport (NTIS) I have conducted some research to look at what are the physiological demands required to bowl. Knowledge of the physiological demands is needed in order to set training programs. For example, what energy systems are predominantly used, how important is strength and/or power, how flexible do you need to be?

What types of fitness enhance bowling achievement?

    Being aerobically fit reduces fatigue and enables the bowler to stay fresh during long periods of play. In some tournaments bowlers are required to compete over several consecutive days. The bowling delivery may be repeated hundreds of times in any session, both in competition and training. Fatigue may impact on their performance in the later part of the tournament, both physically and psychologically. Physically they may lose their fine motor control, become lazy in the execution of the delivery. Psychologically, they may lose concentration and become frustrated. There may be a threshold level of aerobic fitness required for success, beyond which further increases in aerobic power have a limited contribution towards improving performance.

    Strength endurance is also important. Strength endurance is the ability to maintain strength contractions over a period of time. The repetitive action of the bowling delivery must be produced consistently over time. If strength levels decrease due to fatigue, then performance will also change.

    Many of the other aspects of fitness may not necessarily enhance bowling achievement, but if these fitness components are poor, then performance may be impaired. For example, someone with normal flexibility may not improve their game by becoming more flexible, but if they became tight in the shoulder, their technique may be affected.

    Medical screening and musculo-skeletal assessment by a physiotherapist is very important in my work with bowlers. From these assessments we get many of the areas that we are required to work on.

What sort of bowling-specific fitness training exercise program or regime have you devised, and what does it accomplish in terms of fitness and performance?

    We test the fitness level of the bowlers every few months to determine of they are improving, and to determine where their weaknesses and strengths lie. The tests that we perform cover the following areas

        * Anthropometry (measurements of body size and shape, skinfold level)
        * Flexibility (range of motion of the shoulder, hips and ankle, hamstrings and lower back)
        * Strength and power (hand-grip strength, leg and upper body strength)
        * strength endurance (upper and lower body)
        * balance
        * aerobic endurance

    The training I provide for the bowling squad addresses these areas of their fitness. Aerobic fitness is very important, and the bowlers perform between 1-3 sessions per week depending on the level they are currently at. They also attend 2 sessions in the gym, where they work mainly on strength, balance and flexibility.

    I believe there are many benefits of fitness training above improvements in the physical conditioning that make it a worthwhile component of a program for tenpin bowlers. The bowlers have made a commitment to the sport, they have a professional approach, and consequently feel that they have an advantage over the opposition.

How did you come to specialize in bowling fitness and have such an interest in bowling in general?

  I work at the Northern Territory Institute of Sport (NTIS), in Darwin, Australia. I have a PhD in Exercise Physiology from the University of Western Australia. I have worked with a wide range of sports in this job and with previous work at the Western Australian Institute of Sport and the Australian Institute of Sport.

    I have been working with bowlers since starting at the NTIS in May 1999. We have a squad of elite level bowlers as part of the Institute. There are currently 7 bowlers in the squad. One is a member of the Australian senior men’s team, one a member of the senior women’s squad, and three are members of Australian junior squads. Three were members of a Northern Territory team that won the national teams event last year for the first time ever. In the Northern Territory, we have the only elite bowling squad associated with an Institute of Sport within Australia.

    I have conducted research on the relationship between bowling and performance, and presented at conferences and at coaches workshops on the science of bowling, and have a website called bowling science.

How much effect does the lack of fitness have on bowling performance?

    As mentioned earlier, this is my main focus. The weaknesses of the bowler are the main things I look at when assessing a bowler’s fitness. The evidence is not clear if very high levels of fitness are beneficial to bowling (they are probably not), while it is easier to see that by minimising the bowler’s weaknesses can impact on their performance. For example an adequate level of strength is required to grip a high weighted ball and generate ball velocity. Once you have adequate strength to hold a 16 lb ball and carry that for many games, improving strength beyond this level may have limited benefit. The time in training may be better spent on other areas. The same goes for aerobic fitness. There is probably a threshold level of aerobic fitness, above which there is minimal impact on performance. However, if the fitness level of the bowler is below this threshold, their bowling performance may be affected, especially in the later parts of tournaments.

Does bowling have any tangible fitness benefits in and of itself?

    Recreational bowling, such as a few games a week, would have only a small fitness benefit. Doing any activity is beneficial for health. I have read that the intensity of bowling is equivalent to walking the dog. Improvements in fitness requires you to overload the body so that adaptations occur – therefore only those pushing themselves above the usual demand will make improvements in fitness.

Are you seeing any increase in awareness of the value of fitness in the bowling community?

    The NTIS program and the success of the bowlers at the national level has been noticed (The NTIS program does not just include fitness training; it also provides medical, nutritional and psychological services, coaching, and financial support). Since working with the NTIS bowlers, I have been invited to present at a national coaching seminar and work with the national junior squads. There would be some reluctance of areas of the bowling community to take on board fitness training, however the junior athletes coming through have been exposed to this and with the professionalism required these days for the top level bowler they will hopefully take this on board. The national body (Tenpin Bowling Australia) has a high performance program to ensure that there is a professional approach to bowling at the elite level, which includes physical preparation.

Can the contribution of fitness be measured in X more pins per game? If not, why should a bowler bother to train if it's not realized in a better score?

    While I believe that there can be great improvements in bowling scores with physical training, it is a difficult thing to measure and prove. There may be case studies of bowlers who have improved their score after going through a fitness training program, but I am not aware of any proper scientific study to show this. The work that I am doing currently is based on many assumptions, making use of our knowledge of exercise physiology, our experience with other sports, and our understanding of the physiological demands of bowling.

    There have been several studies to show a relationship between some fitness parameters and bowling scores. What is lacking is a study to show on individuals that by improving certain aspects of the fitness, their score will improve.

    For example, several bowlers in my squad have had great improvements in fitness over the years I have been working with them, and their scores have improved too. But we are not able to distinguish between what is a result of their fitness training (if any) and what is a result of natural development of their game (they are mostly young) and the coaching that is also part of their scholarship.

    Determining the contribution of fitness training to bowling performance is an area that I am very interested in, partly to justify why we make the bowlers do fitness training several times per week. It would be possible to set up a study to look at this problem, but it is not a simple process.

What fitness aspects are most important to a bowler—strength, endurance, flexibility?

    A bowler needs good grip strength to be able to carry and deliver weighted ball maybe hundreds of times in a session. They also need good balance and core control (abdominal strength). They need to be flexible enough to perform the range of movement required to perform the skill. They need an adequate level of aerobic fitness to stay fresh throughout a bowling tournament. All of these areas are trainable. I would not rank any of these more important than the other, though based on an individual’s current level in each of these components, I would modify their training to address the area of greatest weakness.


--------------------
MOTIV GIRL

 

Coolerman

  • Hero Member
  • *****
  • Posts: 680
Re: Bowler's viewed as athletes
« Reply #16 on: February 14, 2010, 06:50:13 PM »

 Just some more food for thought on thjs subject.


What defines a sport? Like a ping-pong match, the debate goes back and forth

By DAVID ANDRIESEN
P-I REPORTER

Search for "cup stacking" on YouTube, and you can watch more than 1,000 videos of people taking nested stacks of plastic cups and arranging them into pyramids and back again so quickly the whole thing is almost a blur.

Related content

· From bobsledding to ballroom dancing, how 31 competitive activities score on criteria to decide if they're sports -- or not

It's impressive. It takes skill and agility. But is it a sport?

Stacking supporters think so. In 2005, the governing body changed the name officially to "sport stacking."

"When people challenge me on whether it's a sport, I usually turn it around on them," said Matt Reed, executive director of the World Sport Stacking Association. "I ask them, 'What's your definition of sport?' Invariably many of the things they mention are involved in our sport."

ESPN shows poker, cheerleading, arm wrestling and, yes, sport stacking.

Bass fishing events offer million-dollar purses.
    Takeru Kobayashi, hot dog eating champion
    Zoom   AP
    Takeru Kobayashi won Nathan's Famous Hot Dog Eating Competition six years in a row. But is the event an actual sport?

Mainstream newspaper sports sections report on hot dog eating world records.

The Olympics offer medals for kayaking and bobsled, but not for golf or football (at least not the American kind).

Some school districts classify chess as a sport.

So how, in this age of media saturation and fringe activities clamoring for legitimacy, can we define "sport"?

It's one of the great barroom debates, usually triggered by the sight of billiards or the X Games on TV at a watering hole. But while fans have argued over it for decades, there hasn't really been any official effort to define sport.

Rodney Fort, a professor of sport management at the University of Michigan who taught for more than two decades at Washington State University, uses a discussion about the definition of sport as an exercise to get students thinking about the field.

Fort has narrowed his definition to three parameters:

    * It must use a "large motor skill."

    * It must have an objective scoring system.

    * It must use nothing more complicated than a "simple machine," such as a baseball bat or vaulting pole.

"That's just me talking, my personal opinion," Fort said. "You'll never find a group of people who will reach total agreement."

There are many factors to consider, but most arguments end up centering on a few common factors.

Who's got the ball?

A ball helps a lot. Most things with a ball (or ball-like object, such as a puck) are generally considered to be sports. Heck, America's three top pro sports have "ball" right in the name.

If there are two people or teams on a playing surface at the same time competing with a ball, particularly the same ball, it's almost certainly a sport. Dozens of sports fit under this umbrella.

Who's racing?

A footrace is the simplest form of sport, and most racing under human power is inarguably a sport. Whether people are racing over hurdles, through the woods or in a pool, they're engaged in sport.

The question becomes what level of human power you require, and what other implements you accept.

For instance, horse racing might be "the sport of kings," but is it a sport?

"It's a sport for the horse," Fort said. "They're the ones doing the racing. Certainly the jockey has something to do with it, but it's hard to conclude that that's a sport in the same way, say, the 100-meter dash is."

And in horse racing, at least it's the horse that gets the glory. Most people can name horses that have won the Triple Crown, but not jockeys who have done it.

But what about auto racing? NASCAR is one of the most popular sports in America, but it's the cars that are providing the power, and the fastest car usually wins, even if it's not driven by the most skilled driver on a particular day. Purists would reject all motorized racing, though they'd get a powerful argument south of the Mason-Dixon line.

What about human-powered racing in disciplines where differences in the equipment can affect the outcome, such as cycling and crew? Fort rejects these under his "simple machines" provision, but if you set the standard at the conveyance being primarily human powered, pedaling and rowing qualify.

Whose turn is it?

Then there is the question of whether participants must compete head-to-head. In a footrace, first one to the finish wins. But what about races like downhill skiing, in which competitors are theoretically racing each other but really just racing a clock?

Golf and bowling also are turn-based. In the case of bowling, it's to assure two competitors have the same lane conditions, but in golf a field of 144 can experience vastly different conditions on the same course -- some might play a hole early or late, with or without wind or rain. People often complete the same round on different days.

Are the golfers truly competing against each other? And if you could get the same results by having golfers drop by and play four rounds at a certain course at their leisure, and then comparing scores to determine a winner, can a golf tournament be said to be a sporting event?

What's the score?

When the results of a competition are a matter of opinion, it's tough for many to accept it as a sport.

If a judge scores an athlete higher or lower based on politics, or loving or hating a certain move, or, heaven forbid, whether he likes his outfit, the notion of competition goes down the drain quickly.

We like to know for certain whether someone won a contest. The ball went in the net or it didn't. The runner beat the throw to the plate or he didn't. Our most popular sports have this in common, even though human error is sometimes a factor.

"We have to all know what constitutes you getting a point," Fort said. "This causes a problem for some people, because they confuse the existence of an objective scoring definition with the human fallibility of recognizing it when they see it.

"They say, 'Well, what about when a ref blows a call in the end zone?' But that's not the point. We all know what constitutes a touchdown. We're just arguing about whether the ref saw it correctly or not."

Women often argue against the insistence on objective scoring, because it eliminates several sports most closely identified with women, or most popular when women are competing: figure skating, gymnastics, cheer.

But its sweep is much wider than that. Diving, out. Most extreme sports, out. Many rodeo events, out.

Even boxing, considered one of the most basic and pure sports, goes by the wayside if we insist on objective scoring. Are you ready to throw out boxing?

If you want boxing, you pretty much have to accept figure skating.

Getting physical?

Even if you insist on humans doing the competing, head-to-head competition and objective scoring, you're still left with a lot of things that don't pass muster. Pinball. Poker. Darts. Which of your frat brothers can eat the most jalapeno poppers.

There has to be some level of physical effort. But where do you draw the line?

Golf looks pretty easy, but the average person might change his mind on that after playing 18 holes on foot carrying his own bag.

You could argue that throwing a 15-pound bowling ball for a few hours requires more physical strength than swinging a golf club, but a trip to the local bowling alley doesn't exactly turn up a lot of world-class athletes.

Tennis is a sport, but how about table tennis? It's pretty much the same thing, only on a smaller scale -- and if you watch an international match you see that there's some physical effort involved.

Curling is an Olympic medal sport, but requires about the same level of effort as sweeping the back porch.

The question of what is or is not a sport will continue to be argued, and the only point of agreement likely to be reached is that we'll never agree.

What combination of factors must exist to make something a sport is up to you. Or maybe it's like the famous definition of art: You know it when you see it.

"Are we going to be in the Olympics? I don't know about that," cup stacking, er, sport stacking chief Reed said. "We're never going to be one of the major sports, but we feel like we're legit."

For Reed, whether sport stacking is classified as a sport is less important than people having fun doing it.

After all, that's the point, isn't it?

nextbowler

  • Hero Member
  • *****
  • Posts: 762
Re: Bowler's viewed as athletes
« Reply #17 on: February 14, 2010, 07:00:58 PM »
DanH--your examples are ridiculuous.  Alfonseca does have the stamina to com-
plete a conditioning program--what is required for pitcher.  Many bowlers
cannot complete any form of a conditioning program.

Jesse James

  • Hero Member
  • *****
  • Posts: 3607
Re: Bowler's viewed as athletes
« Reply #18 on: February 15, 2010, 01:24:51 PM »
I believe a bowler is an athlete. He has to be.


The examples cited above, regarding the obese person and the elderly person, in my eyes, are just people who bowl, occasionally. And yeah, they might actually do well in bowling a three game set, but I doubt very seriously they'd have the stamina to compete in your average tournament surroundings.

Conversely at my age I might actually luck up and hit a homerun in one at bat, playing baseball but I don't necesarily call that "success".

Everything is relative.
--------------------
Duct tape is like 'The Force'. It has a light side and a dark side, but it still holds the universe together.

Some days you're the bug some days you're the windshield.
Some days you're the bug....some days you're the windshield...that's bowling!