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Author Topic: help on not throwing a backup ball  (Read 12040 times)

billy sewell

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help on not throwing a backup ball
« on: January 30, 2014, 10:55:54 AM »
Hi all my daughter has been throwing a backup ball for years but now she wants to throw the ball from the right side she is right handed .she is throwing a 13# ball now and it seems to not be too heavy for her but when she throws the ball her hand goes back and still throws the backup ball should i change weights are is there something she can practice on ?ive tried getting her to do handshake release but this is not working any help would be apreaciated .
life is short enjoy it.
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UpstateProShopChris

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Re: help on not throwing a backup ball
« Reply #16 on: January 31, 2014, 01:33:11 PM »
Billy,

Lane has you on the right track with the underhanded spiral football drill.  Let us know how it works.
Chris Garrett
Upstate Pro Shop
Greenville, SC  864-248-4737
Upstateproshop@charter.net

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