BallReviews

General Category => Miscellaneous => Topic started by: AllAirForceTwice on April 04, 2018, 08:56:02 AM

Title: Hand Pain
Post by: AllAirForceTwice on April 04, 2018, 08:56:02 AM
Looking for ideas to solve pain in the fleshy portion of the hand between the index finger and the thumb.

I recently hurt my wrist 6 months ago... tendonitis distal (pinky for the non-medical) side and went from 0/0 pitches to 1/8 forward and 1/8 away on my switch grips... I also dropped a pound in ball weight... kinda needed to bowl through it as 2 of 3 leagues we are in the hunt for playoffs etc... this created the new problem above... did I over compensate? My spans are correct with 4 fittings from 4 people all match up...

Rt handed fingers: <3/8 ^1/4 and >3/8 ^1/4

cut to cuts are 3 1/2 and 3 9/16

thumb was 0/0 now >1/8 and ^1/8

Axis Rotation High, Tilt Medium, revs and speed used to match seems like I lost some revs with this change. I am thinking the forward pitch but fittings are out of my element... surface, layouts and core/coverstock is my wheel house. I am trying to learn as much as I can to get int a pro shop someday.
Title: Re: Hand Pain
Post by: daves123 on April 04, 2018, 09:33:37 AM
Try icing your hand for about an hour when you get home from bowling.  It works for me.
Title: Re: Hand Pain
Post by: strikeking12 on April 04, 2018, 03:19:40 PM
The biggest cause for hand pain is too long of a span.  Make sure your hand is relaxed when you get measured.
Title: Re: Hand Pain
Post by: AllAirForceTwice on April 04, 2018, 03:37:55 PM
Super comfy... grip edges dead center between finger creases

btw I meant my lateral in my thumb was away  not towards the palm.
Title: Re: Hand Pain
Post by: BallReviews-Removed0385 on April 04, 2018, 10:05:46 PM
Dave,

How much grip pressure do you use?  As I watch you bowl it looks pretty smooth, so I suspect that you're not squeezing, but perhaps another look at your drill specs would not hurt.

Catch me on a Tuesday night and see if I can notice anything.

Title: Re: Hand Pain
Post by: AllAirForceTwice on April 05, 2018, 03:01:29 PM
Dave,

How much grip pressure do you use?  As I watch you bowl it looks pretty smooth, so I suspect that you're not squeezing, but perhaps another look at your drill specs would not hurt.


Catch me on a Tuesday night and see if I can notice anything.



Sure we can certainly do that... funny thing... I was beveling out a thumb hole and thought I over did it... it actually helped last night... I think I failed to compensate via bevel for my new pitches and may have been easing my thumb out during my downswing and using my thumb too much to hold on.