BallReviews

General Category => Miscellaneous => Topic started by: machine35 on March 26, 2025, 09:00:13 AM

Title: What could I do to help my arm strength while throwing a heavy ball
Post by: machine35 on March 26, 2025, 09:00:13 AM

I bought a new 16 pound bowling ball off Amazon last week and I'm trying to find a way to take the strain off of my arm when I throw it. Any suggestions?

Title: Re: What could I do to help my arm strength while throwing a heavy ball
Post by: Jesse James on March 26, 2025, 09:20:12 AM

Begin lifting weights or buy yourself an elastic band and start doing exercises with it. If that don't work ....sell the ball. Pretty easy.

Title: Re: What could I do to help my arm strength while throwing a heavy ball
Post by: RaymondBarton on April 07, 2025, 11:05:55 PM

To strengthen your arm and shoulder muscles, you should regularly practice some exercises such as weight lifting, push-ups, shoulder rotations to improve and be more flexible.

Title: Re: What could I do to help my arm strength while throwing a heavy ball
Post by: bowling_rebel on April 12, 2025, 02:09:58 PM

Practice some games without thumb in ball.
That will build muscle.

Title: Re: What could I do to help my arm strength while throwing a heavy ball
Post by: MJS73 on April 12, 2025, 02:19:25 PM

Don’t buy 16# balls.