Practice for me usually consists of throwing a few games straight up the gutter w/ a plastic or urethane, a few in the track area, a few deep inside, and usually a game of nothing but corner pins.
When practicing I don't focus on scores. It is more about focusing on a solid approach, hitting your mark consistently, and working on any little parts of your game you feel need help. Scoring is nice, but in the long run, working on things you don't do well will make you better.
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Visionary Test Staff 07-08