Having had both wrists operated on 10 years apart, I can safely say, better be careful! 2nd wrist I waited too long and 2 of the fingers are still numb after a year. This means the nerve will probably nerver grow all the way back.
1. rest is the ONLY cure.
2. take an anti-inflammatory to reduce the swelling. as the tendons get inflamed they get larger. As the get larger, since the tunnel is not expandable, the nerve gets smaller and gets squashed. This is why you get numbness, as far as I know, and some people get pain.
3. DO NOT aggravate it by continuing to do what ever caused it. There are many possible causes.
4. Get the nerve conduction test which is the ONLY true way to tell how bad it is, as far as I know. Pain or numbness are not good indicators of how much damage is actually being done.
5. There are no MAGIC cures.
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"None are so blind as those who will not see."
Edited on 1/11/2007 9:30 PM