MI, I agree. That's a lot of my point. As a low rev senior with a declining speed on top of everything else, using up energy sooner is a bad thing.
BFD, same agreement re: standing up early. This used to be a really bad thing for me and (IMHO) a major cause of most of my problem with corners. These days not so much because I'm much more aware.
Strangely enough, and maybe I'm wrong, the Idol and Halo were exactly same issue, but everything I see said they are not particle, but man, they sure acted like it for me.