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Author Topic: Bowling Exercise  (Read 1378 times)

Zanatos1914

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Bowling Exercise
« on: August 21, 2007, 06:50:27 AM »
What exercises are ya'll doing to get in shape for the season....

This year I am doing allot of shoulder exercises to make sure it doesn't hurt..

Any other suggestions
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strikeordie

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Re: Bowling Exercise
« Reply #1 on: August 21, 2007, 03:02:11 PM »
I do some shoulder raises with a sam adams.
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Re: Bowling Exercise
« Reply #2 on: August 21, 2007, 03:11:39 PM »
I lift my 4 ball bag in and out of the vehicle. During the summer I rode my bike a lot to keep my legs somewhat in shape.  

I think I will start doing some more work on my "insult game" to be in shape for the rest of my league.


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Zanatos1914

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Re: Bowling Exercise
« Reply #3 on: August 21, 2007, 03:27:01 PM »
I have started doing some bench work to help deliver more power and speed.  Not doing that much bicep work because that normally affects my arm motion...

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BOWL119

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Re: Bowling Exercise
« Reply #4 on: August 21, 2007, 03:36:22 PM »
quote:
I do some shoulder raises with a sam adams.


Would that be the Winter Ale or Boston Lager?
--------------------
T.J.

BOWLING IS FUN NO MATTER WHAT YOU SCORE. BUT A 300 IS ALWAYS NICE.

Awesome Revs, Finish, Fury, Mammoth, Flip

GOOD LUCK AND GOOD BOWLING!!!

Support the Military they are the reason we have freedom...
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qstick777

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Re: Bowling Exercise
« Reply #5 on: August 21, 2007, 05:18:19 PM »
I'm listening to some old Andrew Dice Clay and Dennis Leary CDs.  Need to come up with some more creative ways of cussing at the pins!
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Danes07

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Re: Bowling Exercise
« Reply #6 on: August 24, 2007, 08:04:44 AM »
quote:
quote:
I do some shoulder raises with a sam adams.


Would that be the Winter Ale or Boston Lager?
--------------------
T.J.

BOWLING IS FUN NO MATTER WHAT YOU SCORE. BUT A 300 IS ALWAYS NICE.

Awesome Revs, Finish, Fury, Mammoth, Flip

GOOD LUCK AND GOOD BOWLING!!!

Support the Military they are the reason we have freedom...



I'd go with the Cream Stout...that is definately a "heavy" beer...lol
--------------------
University at Albany 2007
    -Let's Go Danes-
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