With the information you've given, kmac, you should be looking for a benchmark ball as a starting point. That is, a ball that will cover most lane conditions that you will see on a typical house shot. If you want to go with a Storm/ Roto Grip ball, the IQ Tour or the Asylum would be good choices, since you throw at a higher speed. If you want some advise from the more technical guys on the site, you'll need to give us an idea of your rev rate, what types of conditions you're bowling on and if possible, your PAP. The more info you provide, the more we can help. Hope this helps you.