1) I've learned that carpal tunnel release, if rehabilitated correctly, will not affect your bowling and needs to be welcomed if it's necessary.
2) I've learned that gravity, not muscle, should start the downswing.
3) Coverstock strength will allow for recovery from the cleanest release. Why grab?
4) My hand position at release is exceptional. How I get to that point is a completely different story.
5) I'm not nearly done with making my techinque better. It will be a lifelong journey I plan to enjoy trying, and failing, for the betterment of my game.
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Return with your shield or on it. Strength and honor.
"I'd give my right arm to be ambidextrous."-Nick Faldo
Me MTIXE